RmT Specializing in nervous system – informed treatment
Welcome to Elizabeth Jones RMT & CST
Registered Massage Therapy for Chronic Stress, Nervous System Regulation & Persistent Tension
Helping You Move Better, Feel Better, and Heal Naturally
I’m Liz Jones, a Craniosacral Therapist and Remedial Massage Therapist with a passion for helping people find ease and balance in their bodies.
Whether you’re dealing with chronic pain, recovering from an injury, seeking support for your baby, or simply looking to feel more at ease in your body, you’re in the right place. At Kinetically Whole Therapies, I provide personalized care through Remedial Massage Therapy and Craniosacral Therapy to help restore balance, reduce pain, and support your body’s natural ability to heal.
CranioSacral Therapy for Every Age
Craniosacral Therapy is a gentle, hands-on approach that works with the nervous system and connective tissues of the body.
Using a light touch, it can help release tension patterns, improve nervous system regulation, and support healing from a variety of physical and emotional stresses.
Remedial Massage Therapy
Massage therapy is more than relaxation. It can help relieve muscle tension, reduce pain, improve mobility, support injury recovery, and help you return to the activities you enjoy.
Each treatment is tailored to your specific needs and goals.
SomatoEmotional Release
A therapeutic process that helps the body release deeply held emotional tension stored in tissue, promoting physical and emotional healing.
Infant Craniosacral Therapy
Birth is a significant experience for babies, and sometimes tension patterns can develop during pregnancy, labour, or delivery. Infant Craniosacral Therapy uses an extremely gentle touch to help release restrictions and support your baby’s comfort and development.
- General tension or fussiness
- Feeding challenges
- Latch difficulties
- Torticollis
- Flat head concerns
- Colic and digestive discomfort
- Sleep difficulties
- Explore Further
How I Work
No two bodies need the exact same treatment.
Some sessions may involve deeper therapeutic massage to address muscular tension, restricted movement, and chronic pain patterns. Other times, a lighter hands-on approach working with the fascial system may allow the body to release tension more effectively.
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★★★★★
I had an incredible experience with Elizabeth Jones. Her expertise in both massage and craniosacral therapy has truly transformed my well-being. I felt relaxed and rejuvenated after each session, and her personalized approach made all the difference. I highly recommend her services to anyone seeking relief and relaxation!
Olivia Barnes
Elizabeth Jones RMT
Transform Your Well-Being with Massage and CST Services
Discover how Craniosacral Therapy and Massage can enhance your health and wellness. Join us to experience personalized treatments tailored to your needs.
✓ Experience relief from chronic pain and stress through our specialized techniques.
✓ Enhance your overall health with our holistic approach to wellness and relaxation.